
Acorn-Finished Pork: An Ancient Tradition
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Acorn-finished pork is a centuries-old tradition that has been handed down from the Mediterranean region of Europe. Pigs are native to the hardwood forests of Eurasia and there is a growing movement in Europe and America to return to more traditional methods of pork production, which are more humane for the pigs, better for the environment, and healthier for the consumer than pork produced by modern factory farms.
In some regions, these ancient, traditional methods of raising pork never disappeared. The legendary jamón ibérico de bellota (Iberian acorn-finished ham), also known as pata negra, is widely considered to be the finest pork in the world. This Spanish ham comes from the black Iberian pig (cerdo negra) and is raised in southern Spain near the border with Portugal in oak forests called la dehesa. During the six month period (la montanera) every fall and winter that they forage in the Dehesa, the pigs eat 15-20 pounds of acorns (bellotas) every day, gaining up to two pounds a day, and enjoy fresh air and exercise. After they are “sacrificed,” the hams are cured for 12-36 months, producing a truly artisan meat.
Jamón Ibérico de bellota has only been available in the United States since 2008 and can be purchased from websites such as Jamon.com for $100 or more per pound.
The Italian Cinta Senese and the Hungarian Mangalitsa are more old-fashioned European breeds traditionally raised on acorns. In the New Forest in southern England, pigs are still turned out for a minimum of 60 days every autumn to eat acorns and beechnuts, in a practice known as “pannage,” or the “Common of Mast.”
The practice of finishing pigs on acorns followed European settlers to North America and is regaining popularity today due to its many benefits:
Acorn Finished Pork and Animal Welfare
Acorn finished meat is humane, allowing the pigs to enjoy fresh air and sunshine, as well as practice natural behaviors such as rooting and nesting. Many acorn-finished pork producers even allow their sows to farrow in the woods. Because the animals are not too crowded and are able to behave naturally, pastured pigs rarely have problems with stress and boredom-related cannibalism and their tails are generally not docked. Most are completely antibiotic and hormone free.
Acorn Finished Pork and the Environment
Because the pigs spend their days wandering in forests and pastures, they spread their manure naturally, eliminating the toxic waste problems associated with many commercial-scale pig farms. In fact, instead of causing air and groundwater pollution, manure from pastured pigs can actually improve the soil.
Forest-raised pigs have also been found to improve forest habitat in some regions. A North Carolina study found that managed grazing by pigs removed invasive plants and improved hardwood regeneration in woodlots.
Note: due to pigs’ omniovorous nature, pastured pigs are NOT recommended in areas with sensitive populations of endangered wildlife. In particular, feral pigs are blamed for massive environmental damage in the delicate native ecosystems of Hawaii.
Acorn Finished Pork and Agricultural Biodiversity
Most commercial pig production is dominated by only a few breeds and hybrids that are bred to be suited to confinement hog rearing. As a result, many traditional hog breeds have become critically endangered. These traditional breeds have many valuable traits that commercial hogs lack, including hardiness, disease-resistance, mothering skills, and foraging efficiency. Pastured pork production helps preserve these valuable traits and increase agricultural biodiversity and food security.
Nutritional Benefits of Acorn Finished Pork
Finally, acorn-finished pork is tastier and healthier for the consumer. For decades, pork has been marketed as “the other white meat” due to the extreme leanness of factory-farmed pork. Acorn-finished pork, on the other hand, is deep red and well marbled with fat. Depending on the breed, many acorn-finished hogs even develop the famous “fatback” – 3 inches or more of fat from the pig’s back that was once considered a delicacy.
Interestingly, even though acorn-finished hogs are fattier than confinement-raised hogs, their meat is healthier. Studies of Spanish pata negra pork have found that the fat they produce is largely unsaturated, often to the point of being liquid at room temperature, and that it is extremely high in healthy omega-3 fatty acids and oleic acid, a monounsaturated fat that is also known to lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol. In fact, the pigs are sometimes called “olive trees on four hooves” because the health benefits are similar to olive oil!
[…] or Asian chestnuts, or Asian-American hybrids, has many of the same health benefits as better-known acorn-finished pork, another European tradition imported to the New World. Though fattier than modern commercial raised […]
Thank you so much, Great information… You keep writing and I’ll keep reading.
[…] bellota and prosciutto di Parma, both “best in class” quality meats, are fattened with acorns and chestnuts, […]
Thanks for the article. This is something we are excited about. I will see what we can do and will be back for more info.
[…] The Great New Roots Farm Acorn Drive is underway! Troubled by a driveway and lawn filled with acorns? It’s a banner year for oak trees and the acorn crop is out of control. I have always been fascinated by Spanish acorn-finished pork. […]
Thank you so much, this was very interesting. I was actually born in Madrid (I’m not telling you when though!) but moved around various parts of europe and finally settled in the UK when I was 6. I dont remember an awful lot of the few years I was in spain, but the delicious smell of spanish food always seems to ring a bell in me or something. It’s weird how I dont remember anything except the smells,isn’t it! I even found a whole internet site dedicated to spanish recipes, which gave me great delight and thought I really should to share. Anyway, thank you again. I’ll get my husband to add your cast to my rss app…
[…] you need to know about acorn fed pork. If you haven’t had any, try it. It’s really good. […]
[…] pigs are allowed to gorge on acorns before slaughter to impart better flavor, in what is known as pannage. Frequently associated plants include “Fremont cottonwood, white alder (Alnus rhombifolia), […]
[…] pigs are allowed to gorge on acorns before slaughter to impart better flavor, in what is known as pannage. Frequently associated plants include “Fremont cottonwood, white alder (Alnus rhombifolia), […]
[…] work, that. If only I had a slice of acorn-finished pork to […]
[…] for and survive the cold. Domestic pigs were also traditionally fattened on hard mast such as acorns or […]
Does anyone have data on the omega 6 to omega 3 ratio of the acorns themselves? i have been looking on line, and so far found nothing, but this seems like an expert place to ask 😀 Thank you for the awesome work and sharing!